FAQ’s
Frequently
Asked Questions
Here are the most common questions my patients ask. If you don’t find your answer below, please feel free to contact me.
I provide individual therapy, couples therapy, and family therapy. My specialties include relationships, communication, anxiety, stress, life transitions, and emotional wellness. I offer both in-person sessions in Studio City, CA and secure virtual sessions for clients across California.
Accelerated Resolution Therapy (ART) is a type of brief, trauma-focused therapy that uses bilateral eye movements, guided imagery, and memory reconsolidating techniques to help clients process difficult experiences without having to relive the full emotional intensity of the trauma.
Although ART shares some similarities with EMDR (Eye Movement Desensitization and Reprocessing), it is typically more directive, faster, and involves a structured protocol designed to reduce the emotional charge attached to distressing memories.
Accelerated Resolution Therapy is used to treat a wide range of challenges, including:
- Trauma and PTSD
- Anxiety and panic
- Depression
- Grief
- Phobias
- Stress
- Relationship issues
- Performance anxiety
- Behavioral patterns connected to unresolved trauma
It’s also helpful for people who struggle to talk about their trauma in detail—because ART does not require extensive verbal processing.
Therapy can help if you’re feeling overwhelmed, stuck, anxious, disconnected, or unsure how to navigate a situation. Many clients also come to therapy for personal growth, relationship improvement, emotional insight, or support through life changes. If you’re considering therapy, it’s often a sign you’re ready for support.
Your first session is a comfortable, judgment-free conversation where we explore what brings you in, your goals, your history, and what you’re hoping to change or understand. It helps us get to know each other and determine the best direction for your therapy.
Most clients begin with weekly sessions to build momentum, emotional insight, and consistency. Some shift to biweekly or monthly sessions once they’ve made progress. Together, we’ll create a schedule that supports your goals.
I am an out-of-network provider. Many clients are able to receive partial reimbursement through their PPO insurance plan. I can provide a superbill upon request for you to submit to your insurance company.
I require 48 hours’ notice to cancel or reschedule a session. Late cancellations or missed appointments will be charged the full session fee.
Yes. Everything you share in therapy is confidential under California law, with rare exceptions related to safety. Your privacy is always a top priority.
Therapy duration varies from client to client. Some people appreciate short-term, solution-focused support, while others value long-term deeper insight and growth. We’ll discuss what feels right for you as we work together.
Yes. Individual therapy is extremely effective for relationship healing, communication improvement, boundary-setting, and understanding emotional patterns—even when one partner attends alone.
I specialize in relationships, communication, anxiety, emotional connection, self-esteem, family dynamics, life transitions, and attachment-based work. My background as a relationship expert supports all areas of interpersonal and personal growth.
You can schedule directly through my website at www.kellimillertherapy.com
or reach out via the contact form to set up a consultation. I look forward to supporting you.
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FAQ’s
- Insurance: While I don’t accept insurance, I can provide you with a “Super Bill” to present to your insurance company for reimbursement.
- Fees: Flat rate fee for couples, families, and individuals, regardless of number of people in the session.
- Cancelation: There is a 48 hour cancellation policy.
